Resources

HGF Top 3 Podcast Picks

Terrible, Thanks for Asking – by Nora McInerny
Raw, funny, and deeply human, Nora shares real stories of grief and loss — including her own experience of losing her husband and child.
Grief Out Loud – by The Dougy Center
A thoughtful podcast focused on honest conversations about grief, hosted by a clinical expert. Many episodes specifically address the loss of a child and coping as a parent.
The Mindfulness & Grief Podcast – by Heather Stang
Combines grief support with mindfulness techniques. It’s especially powerful for parents trying to manage overwhelming emotions while seeking moments of peace.

When the Bough Breaks: Forever After the Death of a Son or Daughter” – by Judith R. Bernstein
A compassionate and research-informed guide written by a psychologist who also lost a child. Practical, deeply empathetic, and full of healing wisdom.
Bearing the Unbearable: Love, Loss, and the Heartbreaking Path of Grief” – by Joanne Cacciatore
Dr. Cacciatore is both a bereaved mother and grief therapist. This book blends poetic reflection with trauma-informed grief care. It’s raw, real, and healing.
The Unspeakable Loss: How Do You Live After a Child Dies?” – by Nisha Zenoff
Written by a therapist and grieving mother, this book offers guidance through each stage of loss with honesty, spiritual insight, and actionable hope.

Compassionate Friends
A global nonprofit providing support groups, online forums, and grief resources specifically for families grieving the death of a child.
MISS Foundation
Offers online support groups, counseling referrals, retreats, and trauma resources for parents. Founded by grief expert Dr. Joanne Cacciatore.
Grief.com
A comprehensive resource hub with articles, workshops, videos, and courses on grief — including specific support for child loss.